Tag Archive: shoes

Jan 31

Hitting the Wall – well sitting on it for a breather anyway…….

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This is a big moment for me as I am out of the starting blocks on two counts: Firstly this is my first ever blog, and secondly I am pleased to say that the rookie on the crew has managed to put in two eight mile runs. Now,  I do have a fundamental problem with …

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Jan 22

Gearing up for a long run

It’s Saturday morning and I’m dreading the thought of going out and running a 16mi run. As with anything in life preparation is half of the battle. One of the most important parts of a long run is to have all of your gear prepared. It’s also bloody (look ma! British slang from the American!) …

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